|Group Leader:||Su Axten|
|Tel no:||02392 502552|
|When:||1st Tuesday, 2.00pm - 15.30pm|
|Where:||Alver Room Discovery Centre, Gosport|
We are in our third year and still enjoying lively discussions and presentations which aid the understanding of Everyday Life. The group chooses the subject matter which may include a particular situation/s being experienced. It is hoped that insight into the dynamics and psychology of relationships and life will aid understanding and with understanding comes peace of mind and better understanding of human behaviour. The group enjoys lively and interesting discussions and feedback is positive.
So far we have covered 'Communication' ‘Placebo effect’, 'Dreams' 'Addiction', 'Fear', 'Defending Self' 'Monkey Mind', 'Mindfulness', 'Perception', 'Me, Myself and I' 'Grief', 'Addiction', 'Love' Visualisation, Happiness, 'Phobias','Monkey Mind', 'Placebo Effect', 'Pain'
Future suggestions are ‘Counselling’, 'Who I think I am', ‘Transactional Analysis’, 'How We View Dying' 'Emotional Trauma', Family Dynamics', 'Projection', 'Can you change a Mind set?'
NEXT MEETING: Tuesday 5th. November, 1400HRS. We meet in the Alver Room, Discovery Centre, Gosport
TOPIC: 'Cognitive Behavioural Therapy'