Gosport

Tai Chi

Group Leaders: Carole Sharman, Pauline Reed
Tel nos:02392 602951, 01329 600361
When:Every Thursday 11am - 12 noon
Where: Scout Hut, Salisbury Terrace, Lee on the Solent, PO13 9DL
Cost: £5 per session paid to instructor

We have a small but dedicated group of followers of the Tai Chi way to better health and wellbeing. Tai Chi is a great way to stay fit and flexible, to improve core strength and balance. The ancient art of Tai Chi does not require any overexertion, but, in fact should be a totally enjoyable and profound experience. It can calm the mind, improve health, well-being, confidence and energise your body.

The group is close knit and supportive, but always happy to include new members and welcome back old members who have had to give up due to unforeseen circumstances. This is certainly illustrated by two members who returned after nearly a year with one commenting, “ I didn’t realise how much I have remembered.”

If you are interested in finding out more then please come along and see for yourself or ring one of the contacts above for more information.

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More Group Pages
10-pin Bowling 50s and 60s Music
Allotment Amblers
Archaeology Art Appreciation (1)
Art Appreciation (2) Birdwatching
Board Games Bus Pass Day Trips
Canasta Cathedral Concerts
Cinema Group (via U3A Solent) Craft
Creative Writing Crochet
Current Affairs Dance
Day Trips Everyday Psychology
Exploring World Faiths Extra Mile Walking Group
Fine Dining Folk Group
French: Conversation French: Get by in French
German - Intermediate History
Jolly Knitters Keep Fit
Local History Lunch Club
Mah Jong (1) Mah Jong (2)
Painting Philosophy 42
Play Reading Poetry
Quiz Reading
Sailing Science
Scrabble Sewing and Quilting
Swing Band Tai Chi
Theatre Group Ukulele
Walking for Softies Weekend Lunch Group
Women Songsters World Films
World Vegetarian Food Yoga