Glasgow West End

Jogging Group

Get Fit in 2019!

This is a mixed ability group drawing on the ‘couch to 5k’ programme promoted by NHS Choices. This programme should allow those who have run in the past as well as those who are new to running to enjoy themselves, get gradually fitter and reap the health benefits that physical activity brings us at any age.

Maggie our group leader has undertaken the Jogscotland leadership programme and would ask that those who join the group also become members of Jogscotland and complete a Physical Activity Readiness Questionnaire.

Starting on Tuesday 1 May at 9.00 a.m. For more details contact our Group Leader

(Click on the pigeon to send a message to our Jogging Group Leader.)

More Group Pages
Art Appreciation Art Appreciation 2 Backgammon Book Group
Book Group 2 Bowling Group Bridge Cinema Group
Conversational French Conversational French 2 Conversational German Conversational Italian
Conversational Spanish Current Affairs Group Film Group Genealogy
German for Beginners History Book Group Jogging Group Latin
Local History Group Lunch Bunch Opera Group Photography
Poetry Appreciation Quilting Recorder Playing Science & Technology Group
Shakespeare Reading Group Sign Language Table Tennis Theatre Group
UK Days Out Ukelele Group Visiting Gardens Walks
Wine Appreciation Yoga
More Group Pages
Art Appreciation Art Appreciation 2
Backgammon Book Group
Book Group 2 Bowling Group
Bridge Cinema Group
Conversational French Conversational French 2
Conversational German Conversational Italian
Conversational Spanish Current Affairs Group
Film Group Genealogy
German for Beginners History Book Group
Jogging Group Latin
Local History Group Lunch Bunch
Opera Group Photography
Poetry Appreciation Quilting
Recorder Playing Science & Technology Group
Shakespeare Reading Group Sign Language
Table Tennis Theatre Group
UK Days Out Ukelele Group
Visiting Gardens Walks
Wine Appreciation Yoga