Meditation and Crystals
Introduction to Meditation, using breathing, crystals, chakras, auras, angels, music, visualization and poetry.
We meet at the Quaker Barn, Swarthmoor Quaker Meeting House, Meeting House Lane, Ulverston on the fourth Monday of the month at 1.30 to 4.30 pm. £3 per session to cover room hire. The September meeting will be on Monday 23th September. All you need to bring is a yoga mat and an open mind.
A monthly meditation group for you to take time out for yourself to relax and meditate whilst having a fun, friendly time learning whilst widening your knowledge. The emphasis is on relaxation and learning to balance your own energy fields, mind, body and spirit and changing your life.
The benefits of meditation are well known. Meditation gives us the chance to transform our inner feelings, thoughts, perceptions, body, health and experiences. With regular practice we contribute to our healing and health and happiness.
However we can have fun with meditation without getting bogged down with our worries and past experiences we can just relax, get to know a crystal, balance our chakras and therefore our energy centres and health, meet our own Guardian Angel or using crystals and the Angels transport our minds to sacred sites, places such as Archangel Michael's retreat at Lake Louise, Banff, Canada or to Stonehenge and the Preseli Mountains with Preseli Blue Stone, or release what no longer serves us with Malachite.
We don’t have to sit cross legged on the beach or a mountain top to enjoy meditation, (but we can if you want to) it is just as good to sit in a chair or lie down, just as you please.
Crystals have been a source of fascination for thousands of years. Considered to possess magical powers and known to possess strong healing powers, Crystals have been used for healing, adornment, divining the future, protection and to influence the course of life. These fun, light hearted meetings are aimed at those of you with a basic knowledge of crystals (or none) who wish to explore the magic of crystals a little further. Experience the power of working with crystals “hands on”.
Working with crystals can enhance your physical health and emotional well-being. Contact Brenda G for more details.