Gentle Exercise and Table Tennis
Contact: Gillian Dooley
Venue and Time: Glebe Community Centre, Glebe Park, Kirkcaldy KY1 1BN every Friday from 10am to 11am in the gym.
** Group meetings are cancelled until further notice. **
If you would like to take some Gentle exercise designed to strengthen your bones and keep muscles strong then you might like to come along.
We follow NHS exercises for seniors and work at our own pace and ability.
The cost for each session is £2.30 Come and have fun while you exercise
We also have access to a Table Tennis table. If you would like to play please come along