Epping Forest

Yoga (Chair)

This Group is led by Suzanneh Morrisson.

Classes take place in the Community and Youth centre, Theydon Bois.

Members are led by the Group Convenor through a series of yoga exercises developed for people to perform while seated in chairs.

The Group can cater to those who are beginners and others with more experience of seated yoga.

Classes are run in books of six and members are required to pay £9.00 in advance towards the cost of hiring the venue. Refreshments are available to Members for a small charge.

The Group Convenor's contact details are provided in the EFU3A Prospectus and this Group is often advertised in the monthly Newsletter and on the Newsreel shown at Main Monthly Meetings.

Please consult the Events page for dates of future meetings

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More Group Pages
Advanced French Conversation Antiques and Collectables
Away Walks Badminton
Basic First Aid Techniques Bird Watching
Book Swap Books & Media
Bridge (gentle duplicate) Bridge - Social
Bridge for Beginners Cinema
Coffee Mornings Current Affairs
Current Affairs 2 Design with Foliage and Flowers
Digital Photography English Literature
Family History Fashion - Clothes Discussion
Food & Wine Appreciation Forest Walks
French Language (Elem.) Friday Art Group
Greetings Cards Workshop History
iPad Group Italian (Beginners)
Italian (intermediate) Keep Fit
Latin - 1 and 2 Latin - Beginners
London Walks Looking at Art
Making Music Together Maths 1
Maths 2 Maths 3
Memoir Writing Model Railways
My Garden Pick Your Own Poetry
Reading for Pleasure Reading Shakespeare
Reading Shakespeare Two Recorders, leader Valerie Pear
Science Talks Short Breaks
Singing-4-Fun Snap & Stroll
Snooker Social Bridge
Spanish Sunday Lunch Club
Table Tennis Ten Pin Bowling
The Reading Group Theatre Visits
Wine Tasting Yoga (Chair)
Yoga [Hatha]