Epping Forest

Yoga (Chair)

Classes take place in the Community and Youth centre, Theydon Bois.

Members are led by the Group Convenor through a series of yoga exercises developed for people to perform while seated in chairs.

The Group can cater to those who are beginners and others with more experience of seated yoga.

Classes are run in books of six and members are required to pay £9.00 in advance towards the cost of hiring the venue. Refreshments are available to Members for a small charge.

The Group Convenor's contact details are provided in the EFU3A Prospectus and this Group is often advertised in the monthly Newsletter and on the Newsreel shown at Main Monthly Meetings.

Please consult the Events page for dates of future meetings

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More Group Pages
Advanced French Conversation Away Walks
Bird Watching Books & Media
Bridge (gentle duplicate) Bridge - Social
Bridge for Beginners Current Affairs
Design with Foliage and Flowers Family History
Fashion - Clothes Discussion Food & Wine Appreciation
Forest Walks French Language (Elem.)
Friday Art Group Greetings Cards Workshop
Italian (Beginners) Italian (intermediate)
Keep Fit Latin - 1 and 2
Latin - Beginners London Walks
Looking at Art Maths 2
Memoir Writing Model Railways
My Garden Reading for Pleasure
Reading Together for Pleasure Rummikub
Singing-4-Fun Snap & Stroll
Snooker Spanish
Sunday Lunch Club Table Tennis
Ten Pin Bowling The Reading Group
Wine Tasting Yoga (Chair)
Yoga [Hatha]