Yoga/Pilates
The perfect way to stay mobile. Yoga gently stretches the muscles and Pilates gives core strength.
Yoga and Pilates Leader: Sheena Laing. To register your interest click Group Leader to send an email for more information.
The perfect way to stay mobile. Yoga gently stretches the muscles and Pilates gives core strength.
Yoga and Pilates Leader: Sheena Laing. To register your interest click Group Leader to send an email for more information.