Edinburgh

Yoga 3 (Beginners)

Yoga 3 (Beginners)
Leader: Jean Cuthbert - see Group Leaders Contact Details.
Timing: weekly, Fridays, 2.00-3.00 pm., beginning 4th October 2019
Venue: Eric Liddell Centre, Morningside.
Accessibility Key: HL T.
Buses: 5, 11, 15, 16, 36, 45.
Activity: This is a gentle hatha yoga class for people new to yoga. It aims to stretch, strengthen and energise you, while helping to improve your balance. It includes breathing and relaxation. The class can also be done entirely in a chair or wheelchair, or holding onto a chair, and aims to be accessible to all.
Cost depends on numbers, about £3.
Note: The first 4-weeks from Oct 4th will take the form of a "taster class". If the numbers are good Jean will carry on teaching the class.
More Group Pages
Allotment Gardening Archaeology Argentine Tango Art 1
Art 2 Art and Architecture 1 Art and Architecture 2 Art Appreciation A
Art Appreciation B Art Appreciation C Astrology Astronomy
Badminton Badminton for all Belly Dancing Bird Watching
Bird Watching 2 Blues Band (blUe3A) Board/Card Games Book Reading 1
Book Reading 10 - non fiction Book Reading 2 Book Reading 3 Book Reading 5
Book Reading 6 Book Reading 7 (Short Stories) Book Reading 8 (Non-fiction) Bridge (Just Play 2)
Bridge @ Palmerston (post-beginners) Bridge for Beginners Bridge For Fun 1 Bridge For Fun 2
Bridge Intermediate (social) Chamber Concerts (attending) Chess Circle Dancing 1
Circle Dancing 2 Classical Singers and Accompanists Climate Emergency - We Care! Climate Emergency - Wider Issues
Computer Users Support Panel (CUSP) Computing Crafting Crafts
Creative Writing (Advanced) Creative Writing 1 Creative Writing 2 Creative Writing 3
Critical Thinking Crochet Croquet Cryptic Crosswords
Cryptic Crosswords (beginners) 1 Cryptic Crosswords (beginners) 2 Current Affairs 1 Current Affairs 3
Cycle Touring Cycling (beginners) Desert Island Discs Directions in Retirement
Dog Walking Dutch (Intermediate) Family History Film Appreciation 1
Film Appreciation 2 Film Appreciation 3 Film Appreciation 4 Film Appreciation 5
Film Appreciation 6 - Foreign Films French (Advanced/Intermediate) French (Conv. Adv.) 1 French (Conv. Adv.) 2
French (Conv. Int.) French (Conversation) French (Improvers) French (Intermediate)
French Current Affairs French Film Appreciation 1 French Film Appreciation 2 French Literature (Advanced)
French Network (Réseau Français) French on the Move Gallery Group 1 Gallery Group 2
Gallery Group 3 Gallery Group 4 Garden Group 1 Garden Group 3
Geology German (beginners) German (Intermediate) German (Talking)
German Conversation 2 (not beginners) Golf Good Companions Gourmet Dining
Guitar Playing Historical Walk and Talk 1 Historical Walk and Talk 2 History of Edinburgh
Italian (Beginners) Italian (Intermediate) Italian (Post-Beginners) 1 Italian (Post-Beginners) 2
Jazz Appreciation Jazz Singing & Playing Jogging Knit and Natter
Lawn Bowling Local History 1 Local History 2 Local History 3
Lunch Club Lunch Club (Sundays) Mah Jong 1 Mah Jong 2
Mah Jong 3 Meditation Meteorology Mindfulness Meditation 1
Mindfulness Meditation 2 Mindfulness Meditation 3 Movie Makers Music Appreciation 1
Music Appreciation 2 Music Appreciation 3A Music Appreciation 3B Music Appreciation 5
Music Appreciation 6 (Opera 1) Music Appreciation 7 (Opera 2) Music Appreciation 8 (Rock/Blues/Folk/Po Music Appreciation 9 - Less Known Compos
Out of Africa? 1 Out of Africa? 2 Petanque/Boules Philosophy of Yoga
Photography 1 Photography 2 Photography 3 Photography 4
Play Reading 1 Play Reading 2 Play Reading 3 Play Reading 4
Poetry 1 Poetry 2 Poetry 3 Poetry 4
Poetry from around the World Pool Positive Psychology Press Gang
Psychology Qi Gong 1 Qi Gong 2 Quilting/Patchwork
Raspberry Pi Users Group Recorder (Adv.) Recorder (Beginners) Recorder (Continuers)
Recorder (Intermediate) Science Science - Current Discoveries Scots Gaelic (beginners)
Scots Gaelic (beginners) 2 Scots Gaelic Reading (Intermediate) Scots Language Scottish Authors
Scottish Country Dance Scottish History Scrabble 1 Scrabble 2
Scrabble 3 Sew and Sew Shakespeare Singing
Skiing Spanish (Advanced) Spanish (beginners) Spanish (Intermediate Conversation)
Spanish (Intermediate) Spanish (Intermediate) 1 Spanish (Intermediate) 2 Spanish (post-beginners)
Storytelling Table Squash Table Tennis 1 Table Tennis 2
Table Tennis 3 (Beginners) Tapestry Weaving Tennis 1 Tennis 2
Tennis 3 Tenpin Bowling Theatre Thinkers
U3A Volunteers Ukulele (Intermediate) Visits Walking for Pleasure
Walks (All Year Adventure Walkers) Walks (easy hillwalking) Walks (Easy Strolls) Walks (Long Distance Footpaths)
Walks (Moderate) 1 Walks (Moderate) 2 Walks (Monthly) Walks (Winter) A
Walks (Winter) B Wine Tasting 1 Wine Tasting 2 World Religions
Yoga (Gentle) 1A Yoga (Gentle) 1B Yoga (Gentle) 1C Yoga (Gentle) 2A
Yoga (Gentle) 2B Yoga 3 (Beginners) Yoga 4 (Iyengar)
More Group Pages
Allotment Gardening Archaeology
Argentine Tango Art 1
Art 2 Art and Architecture 1
Art and Architecture 2 Art Appreciation A
Art Appreciation B Art Appreciation C
Astrology Astronomy
Badminton Badminton for all
Belly Dancing Bird Watching
Bird Watching 2 Blues Band (blUe3A)
Board/Card Games Book Reading 1
Book Reading 10 - non fiction Book Reading 2
Book Reading 3 Book Reading 5
Book Reading 6 Book Reading 7 (Short Stories)
Book Reading 8 (Non-fiction) Bridge (Just Play 2)
Bridge @ Palmerston (post-beginners) Bridge for Beginners
Bridge For Fun 1 Bridge For Fun 2
Bridge Intermediate (social) Chamber Concerts (attending)
Chess Circle Dancing 1
Circle Dancing 2 Classical Singers and Accompanists
Climate Emergency - We Care! Climate Emergency - Wider Issues
Computer Users Support Panel (CUSP) Computing
Crafting Crafts
Creative Writing (Advanced) Creative Writing 1
Creative Writing 2 Creative Writing 3
Critical Thinking Crochet
Croquet Cryptic Crosswords
Cryptic Crosswords (beginners) 1 Cryptic Crosswords (beginners) 2
Current Affairs 1 Current Affairs 3
Cycle Touring Cycling (beginners)
Desert Island Discs Directions in Retirement
Dog Walking Dutch (Intermediate)
Family History Film Appreciation 1
Film Appreciation 2 Film Appreciation 3
Film Appreciation 4 Film Appreciation 5
Film Appreciation 6 - Foreign Films French (Advanced/Intermediate)
French (Conv. Adv.) 1 French (Conv. Adv.) 2
French (Conv. Int.) French (Conversation)
French (Improvers) French (Intermediate)
French Current Affairs French Film Appreciation 1
French Film Appreciation 2 French Literature (Advanced)
French Network (Réseau Français) French on the Move
Gallery Group 1 Gallery Group 2
Gallery Group 3 Gallery Group 4
Garden Group 1 Garden Group 3
Geology German (beginners)
German (Intermediate) German (Talking)
German Conversation 2 (not beginners) Golf
Good Companions Gourmet Dining
Guitar Playing Historical Walk and Talk 1
Historical Walk and Talk 2 History of Edinburgh
Italian (Beginners) Italian (Intermediate)
Italian (Post-Beginners) 1 Italian (Post-Beginners) 2
Jazz Appreciation Jazz Singing & Playing
Jogging Knit and Natter
Lawn Bowling Local History 1
Local History 2 Local History 3
Lunch Club Lunch Club (Sundays)
Mah Jong 1 Mah Jong 2
Mah Jong 3 Meditation
Meteorology Mindfulness Meditation 1
Mindfulness Meditation 2 Mindfulness Meditation 3
Movie Makers Music Appreciation 1
Music Appreciation 2 Music Appreciation 3A
Music Appreciation 3B Music Appreciation 5
Music Appreciation 6 (Opera 1) Music Appreciation 7 (Opera 2)
Music Appreciation 8 (Rock/Blues/Folk/Po Music Appreciation 9 - Less Known Compos
Out of Africa? 1 Out of Africa? 2
Petanque/Boules Philosophy of Yoga
Photography 1 Photography 2
Photography 3 Photography 4
Play Reading 1 Play Reading 2
Play Reading 3 Play Reading 4
Poetry 1 Poetry 2
Poetry 3 Poetry 4
Poetry from around the World Pool
Positive Psychology Press Gang
Psychology Qi Gong 1
Qi Gong 2 Quilting/Patchwork
Raspberry Pi Users Group Recorder (Adv.)
Recorder (Beginners) Recorder (Continuers)
Recorder (Intermediate) Science
Science - Current Discoveries Scots Gaelic (beginners)
Scots Gaelic (beginners) 2 Scots Gaelic Reading (Intermediate)
Scots Language Scottish Authors
Scottish Country Dance Scottish History
Scrabble 1 Scrabble 2
Scrabble 3 Sew and Sew
Shakespeare Singing
Skiing Spanish (Advanced)
Spanish (beginners) Spanish (Intermediate Conversation)
Spanish (Intermediate) Spanish (Intermediate) 1
Spanish (Intermediate) 2 Spanish (post-beginners)
Storytelling Table Squash
Table Tennis 1 Table Tennis 2
Table Tennis 3 (Beginners) Tapestry Weaving
Tennis 1 Tennis 2
Tennis 3 Tenpin Bowling
Theatre Thinkers
U3A Volunteers Ukulele (Intermediate)
Visits Walking for Pleasure
Walks (All Year Adventure Walkers) Walks (easy hillwalking)
Walks (Easy Strolls) Walks (Long Distance Footpaths)
Walks (Moderate) 1 Walks (Moderate) 2
Walks (Monthly) Walks (Winter) A
Walks (Winter) B Wine Tasting 1
Wine Tasting 2 World Religions
Yoga (Gentle) 1A Yoga (Gentle) 1B
Yoga (Gentle) 1C Yoga (Gentle) 2A
Yoga (Gentle) 2B Yoga 3 (Beginners)
Yoga 4 (Iyengar)