Edinburgh

Mindfulness Meditation 3

Mindfulness Meditation.
Leader: Kathleen Gilhooly - see Group Leaders Contact Details.
Timing: monthly, 3rd Thursday, 2:00 - 4:00pm
Venue/Location: Morningside Library.
Accessibility Key: L T WA.
Buses: 5, 11, 15, 16, 23, 36.
Through discussions and practice of various meditative practices, the group will learn the benefits of Mindfulness. The aim is to develop a regular individual practice as well as coming together for meditation and camaraderie.
Note: Meetings are currently held on-line via Zoom.
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