Edinburgh

Mindfulness Meditation 3

Mindfulness Meditation - L T WA - see Accessibility Key for Group Venues.
Leader: Kathleen Gilhooly - see Group Leaders Contact Details.
Timing: monthly, 3rd Thursday, 2:00 - 4:00pm
Venue/Location: Morningside Library.
Buses: 5, 11, 15, 16, 23, 36.
Through discussions and practice of various meditative practices, the group will learn the benefits of Mindfulness.
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Craft 2 Creative Writing (Advanced) Creative Writing 1 Creative Writing 2
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Argentine Tango Art 1
Art 2 Art and Architecture 1
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Art Appreciation A Art Appreciation B
Art Appreciation C Astrology
Astronomy Badminton
Badminton for all Bird Watching
Bird Watching 2 Blues Band (blUe3A)
Board/Card Games Book Reading 1
Book Reading 10 - non fiction Book Reading 2
Book Reading 3 Book Reading 5
Book Reading 6 Book Reading 7 (Short Stories)
Book Reading 8 (Non-fiction) Bridge (Just Play 2)
Bridge (Just Play 3) Bridge @ Palmerston (post-beginners)
Bridge for Beginners Bridge For Fun 1
Bridge For Fun 2 Bridge Intermediate (social)
Chamber Concerts (attending) Chess
Circle Dancing 1 Circle Dancing 2
Classical Singers and Accompanists Climate Change - We Care!
Climate Change - Wider Issues Computer Users Support Panel (CUSP)
Computing Craft (sharing)
Craft 2 Creative Writing (Advanced)
Creative Writing 1 Creative Writing 2
Creative Writing 3 Critical Thinking
Croquet Cryptic Crosswords
Current Affairs 1 Current Affairs 3
Cycle Touring Cycling (beginners)
Desert Island Discs Directions in Retirement
Dog Walking Dutch (Intermediate)
English Literature Explore the Museum 1
Explore the Museum 2 Family History
Fife Pilgrim Way Film Appreciation 1
Film Appreciation 2 Film Appreciation 3
Film Appreciation 4 Film Appreciation 5
French (Advanced/Intermediate) French (Conv. Adv.) 1
French (Conv. Adv.) 2 French (Conv. Int.)
French (Conversation) French (Improvers)
French (Intermediate) French Current Affairs
French Film Appreciation 1 French Film Appreciation 2
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Gallery Group 2 Gallery Group 3
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Garden Group 3 Geology
German (Intermediate) German (Talking)
German Conversation 1 (Not Beginners) German Conversation 2 (not beginners)
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Gourmet Dining Guitar Playing
Historical Walk and Talk 1 Historical Walk and Talk 2
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Italian (Intermediate) Italian (Post-Beginners) 1
Italian (Post-Beginners) 2 Jazz Appreciation
Jazz Singing & Playing Jogging for Beginners (W Edin)
Knit and Natter Laughter Club
Lawn Bowling Local History 1
Local History 2 Local History 3
Lunch Club Lunch Club (Sundays)
Mah Jong 1 Mah Jong 2
Mah Jong 3 Meditation
Meteorology Mindfulness Meditation 1
Mindfulness Meditation 2 Mindfulness Meditation 3
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Music Appreciation 1 Music Appreciation 2
Music Appreciation 3A Music Appreciation 3B
Music Appreciation 5 Music Appreciation 6 (Opera 1)
Music Appreciation 7 (Opera 2) Music Appreciation 8 (Rock/Blues/Folk/Po
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Photography 2 Photography 3
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Play Reading 2 Play Reading 3
Play Reading 4 Poetry 1
Poetry 2 Poetry 3
Poetry 4 Poetry from around the World
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Positive Psychology 2 Press Gang
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Qi Gong 2 Quilting/Patchwork
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Recorder (Beginners) Recorder (Continuers)
Recorder (Ensemble) Recorder (Intermediate)
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Scots Gaelic Scots Gaelic (Beginners)
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Scottish Country Dance Scottish History
Scrabble 1 Scrabble 2
Scrabble 3 Sew and Sew
Shakespeare Singing
Skiing Socrates Café
Spanish (Advanced) Spanish (Beginners) 2
Spanish (Intermediate Conversation) Spanish (Intermediate)
Spanish (Intermediate) 1 Spanish (Intermediate) 2
Spanish (post beginners) Speed Walking or Jogging (Beginners)
Storytelling Table Squash
Table Tennis 1 Table Tennis 2
Table Tennis 3 (Beginners) Tapestry Weaving
Tennis 1 Tennis 2
Tenpin Bowling Theatre
Thinkers 1 Thinkers 2
U3A Volunteers Ukulele (Intermediate)
Ukulele for Beginners Visits
Walking (Easy Strolls) Walks (All Year Adventure Walkers)
Walks (Long Distance Footpaths) Walks (Moderate) 1
Walks (Moderate) 2 Walks (Monthly)
Walks (Short-strollers) Walks (Winter) A
Walks (Winter) B Wellbeing and Lifestyle
Wine Tasting 1 Wine Tasting 2
World Religions Yoga (Gentle) 1A
Yoga (Gentle) 1B Yoga (Gentle) 1C
Yoga (Gentle) 2A Yoga (Gentle) 2B
Yoga 3 Yoga 4 (Iyengar)