Mindfulness Meditation. | |
Leader: Kathleen Gilhooly - see Group Leaders Contact Details. | |
Timing: monthly, 3rd Thursday, 2:00 - 4:00pm | |
Venue/Location: Morningside Library. | |
Accessibility Key: L T WA. | |
Buses: 5, 11, 15, 16, 23, 36. | |
Through discussions and practice of various meditative practices, the group will learn the benefits of Mindfulness. The aim is to develop a regular individual practice as well as coming together for meditation and camaraderie. | |
Note: Meetings are currently held on-line via Zoom. | |