Yoga (Gentle) 1C
Yoga (Gentle) 1C - HL T - see Accessibility Key for Group Venues. | |
Leader: Teresa Macdonald - see Group Leaders Contact Details | |
Timing: Weekly, Wednesday, 10.00 - 11.00 am; | |
Venue: Eric Liddell Centre, Morningside (Ground Floor Room); | |
Buses: 5, 11, 15, 16, 36, 45. | |
Activities: Warm-up, postures, relaxation and concentration on the breath. | |
Suitable for most people. Cost depends on numbers, between £2 to £5. |