Edinburgh

Yoga (Gentle) 1B

Yoga (Gentle) 1B - HL T - see Accessibility Key for Group Venues
Leader: Teresa Macdonald - see Group Leaders Contact Details
Timing: Weekly, Wednesday, 12.15 - 1.15pm
Venue/Location: Eric Liddell Centre, Morningside (Ground Floor Room).
Buses: 5, 11, 15, 16, 36, 45.
Warm-up, postures, relaxation and concentration on the breath. Suitable for most people.
Cost depends on numbers, between £2 to £5.
More Group Pages
Allotment Gardening Archaeology Architecture 1 Architecture 2
Argentine Tango Art 1 Art 2 Art Appreciation A
Art Appreciation B Astronomy Badminton Badminton (non-competitive)
Badminton for all Belly Dancing (beginners) Bird Watching 1 Bird Watching 2
Blues Band (blUe3A) Board/Card Games Book Reading 1 Book Reading 10 (non-fiction)
Book Reading 11 (short stories) Book Reading 2 Book Reading 3 Book Reading 5
Book Reading 6 Book Reading 7 (Short Stories) Book Reading 8 (Non-fiction) Bridge (Just Play 2)
Bridge For Fun 1 Bridge For Fun 2 Bridge Intermediate (social) Chamber Concerts (attending)
Chess Circle Dancing 1 Circle Dancing 2 Classical Singers and Accompanists
Classics (Mythology, etc) Classics 1 (history and language) Classics 2 (Art and History) Climate Emergency (Zoom)
Climate Emergency - We Care! Climate Emergency - Wider Issues Computer Users Support Panel (CUSP) Crafting
Creative Writing (Advanced) Creative Writing 1 Creative Writing 2 Creative Writing 3
Crochet (and other crafts) Cryptic Crosswords Cryptic Crosswords (beginners) 1 Cryptic Crosswords (beginners) 2
Current Affairs 1 Current Affairs 3 Current Affairs 4 Cycle Touring
Cycling (gentle/social) Dejeuner Francophone Desert Island Discs Directions in Retirement
Dog Walking Drones & Flying Model Aircraft Dutch (Intermediate) Eastern Philosophy & Thought
Economics/Economist Reading Enriching Retirement Family History Film Appreciation 1
Film Appreciation 2 Film Appreciation 3 Film Appreciation 4 Film Appreciation 5: Movie of the Month
Film Appreciation 6 (Foreign Films) Follies Forensic Science French (Advanced/Intermediate)
French (Conversation Advanced) French (Conversation Int. Advanced) French (Conversation Intermediate) French (Conversation)
French (Improvers) French (Intermediate) French Current Affairs French Film Appreciation 1
French Film Appreciation 2 French Literature (Advanced) French Network (Réseau Français) French on the Move
French Rusty Returners 1 French Rusty Returners 2 Gallery Group 1 Gallery Group 2
Gallery Group 3 Gallery Group 4 Garden Group 1 Garden Group 3
Geology German (beginners) German (Intermediate) 1 German (Intermediate) 2
German (Talking) German Conversation 2 (not beginners) Golf Golf - Pitch and Putt
Good Companions Gourmet Dining Great Galleries Guitar Playing
Historical Walk and Talk 1 Historical Walk and Talk 2 History (Military) History (World)
History of Edinburgh Italian (Beginners) Italian (Intermediate) Italian (Post-Beginners) 1
Italian (Post-Beginners) 2 Italian for Holidays Jazz Appreciation Jazz Singing and Playing
Jogging Lawn Bowling Local History 1 Local History 2
Local History 3 Lunch Club Lunch Club (Sundays) Mah Jong 1
Mah Jong 2 Mah Jong 3 Meteorology Mindfulness Meditation 1
Mindfulness Meditation 2 Mindfulness Meditation 3 Movie Makers Music Appreciation 1
Music Appreciation 10 Music Appreciation 11 (Tchaikovsky) Music Appreciation 2 Music Appreciation 3A
Music Appreciation 3B Music Appreciation 5 Music Appreciation 6 (Opera 1) Music Appreciation 7 (Opera 2)
Music Appreciation 9 - Little-known Work Out of Africa? Padel Tennis Perspectives on Plays
Petanque/Boules Philosophy of everyday ethical issues Philosophy of Science Philosophy of Yoga
Photography 1 Photography 2 Photography 3 Photography 4
Play Reading 1 Play Reading 2 Play Reading 3 Play Reading 4
Playwriting Poetry 1 Poetry 2 Poetry 3
Poetry 4 Poetry from around the World Poetry from Around the World 2 Pool
Positive Psychology - Science of Happine Press Gang Psychology Qi Gong 1
Qi Gong 2 Quilting & Patchwork 1 Quilting & Patchwork 2 Raspberry Pi Users Group
Recorder (Adv) Recorder (Continuers) Recorder (Intermediate) Science
Science - Current Discoveries Science of Wellbeing in COVID Times Scots Gaelic (beginners) 2 Scots Gaelic Reading (Intermediate)
Scots Language Scottish Authors Scottish Country Dance Scottish History
Scrabble 2 Scrabble 3 Sew and Sew Sewing (Sustainable, online)
Shakespeare Singing Spanish (Advanced) Spanish (Intermediate Conversation)
Spanish (Intermediate) Spanish (Intermediate) 1 Spanish (Intermediate) 2 Spanish (post beginners)
Storytelling Table Squash Table Tennis 1 Table Tennis 2
Table Tennis 3 (Beginners) Tapestry Weaving Tennis 1 Tennis 2
Tennis 3 Tenpin Bowling Theatre Thinkers
u3a Volunteers Ukulele (Intermediate) Vedic Chant Visits
Walking (Beginners Nordic) Walking for Pleasure Walks (All Year Adventure Walkers) Walks (easy hillwalking)
Walks (Easy Strolls) Walks (Long Distance Footpaths) Walks (Moderate) 1 Walks (Moderate) 2
Walks (Monthly) Walks (Winter) A Walks (Winter) B Wine Tasting 1
Wine Tasting 2 World Religions Yoga (Gentle) 1A Yoga (Gentle) 1B
Yoga (Gentle) 1C Yoga (Gentle) 2A Yoga (Gentle) 2B Yoga 4 (Iyengar)
More Group Pages
Allotment Gardening Archaeology
Architecture 1 Architecture 2
Argentine Tango Art 1
Art 2 Art Appreciation A
Art Appreciation B Astronomy
Badminton Badminton (non-competitive)
Badminton for all Belly Dancing (beginners)
Bird Watching 1 Bird Watching 2
Blues Band (blUe3A) Board/Card Games
Book Reading 1 Book Reading 10 (non-fiction)
Book Reading 11 (short stories) Book Reading 2
Book Reading 3 Book Reading 5
Book Reading 6 Book Reading 7 (Short Stories)
Book Reading 8 (Non-fiction) Bridge (Just Play 2)
Bridge For Fun 1 Bridge For Fun 2
Bridge Intermediate (social) Chamber Concerts (attending)
Chess Circle Dancing 1
Circle Dancing 2 Classical Singers and Accompanists
Classics (Mythology, etc) Classics 1 (history and language)
Classics 2 (Art and History) Climate Emergency (Zoom)
Climate Emergency - We Care! Climate Emergency - Wider Issues
Computer Users Support Panel (CUSP) Crafting
Creative Writing (Advanced) Creative Writing 1
Creative Writing 2 Creative Writing 3
Crochet (and other crafts) Cryptic Crosswords
Cryptic Crosswords (beginners) 1 Cryptic Crosswords (beginners) 2
Current Affairs 1 Current Affairs 3
Current Affairs 4 Cycle Touring
Cycling (gentle/social) Dejeuner Francophone
Desert Island Discs Directions in Retirement
Dog Walking Drones & Flying Model Aircraft
Dutch (Intermediate) Eastern Philosophy & Thought
Economics/Economist Reading Enriching Retirement
Family History Film Appreciation 1
Film Appreciation 2 Film Appreciation 3
Film Appreciation 4 Film Appreciation 5: Movie of the Month
Film Appreciation 6 (Foreign Films) Follies
Forensic Science French (Advanced/Intermediate)
French (Conversation Advanced) French (Conversation Int. Advanced)
French (Conversation Intermediate) French (Conversation)
French (Improvers) French (Intermediate)
French Current Affairs French Film Appreciation 1
French Film Appreciation 2 French Literature (Advanced)
French Network (Réseau Français) French on the Move
French Rusty Returners 1 French Rusty Returners 2
Gallery Group 1 Gallery Group 2
Gallery Group 3 Gallery Group 4
Garden Group 1 Garden Group 3
Geology German (beginners)
German (Intermediate) 1 German (Intermediate) 2
German (Talking) German Conversation 2 (not beginners)
Golf Golf - Pitch and Putt
Good Companions Gourmet Dining
Great Galleries Guitar Playing
Historical Walk and Talk 1 Historical Walk and Talk 2
History (Military) History (World)
History of Edinburgh Italian (Beginners)
Italian (Intermediate) Italian (Post-Beginners) 1
Italian (Post-Beginners) 2 Italian for Holidays
Jazz Appreciation Jazz Singing and Playing
Jogging Lawn Bowling
Local History 1 Local History 2
Local History 3 Lunch Club
Lunch Club (Sundays) Mah Jong 1
Mah Jong 2 Mah Jong 3
Meteorology Mindfulness Meditation 1
Mindfulness Meditation 2 Mindfulness Meditation 3
Movie Makers Music Appreciation 1
Music Appreciation 10 Music Appreciation 11 (Tchaikovsky)
Music Appreciation 2 Music Appreciation 3A
Music Appreciation 3B Music Appreciation 5
Music Appreciation 6 (Opera 1) Music Appreciation 7 (Opera 2)
Music Appreciation 9 - Little-known Work Out of Africa?
Padel Tennis Perspectives on Plays
Petanque/Boules Philosophy of everyday ethical issues
Philosophy of Science Philosophy of Yoga
Photography 1 Photography 2
Photography 3 Photography 4
Play Reading 1 Play Reading 2
Play Reading 3 Play Reading 4
Playwriting Poetry 1
Poetry 2 Poetry 3
Poetry 4 Poetry from around the World
Poetry from Around the World 2 Pool
Positive Psychology - Science of Happine Press Gang
Psychology Qi Gong 1
Qi Gong 2 Quilting & Patchwork 1
Quilting & Patchwork 2 Raspberry Pi Users Group
Recorder (Adv) Recorder (Continuers)
Recorder (Intermediate) Science
Science - Current Discoveries Science of Wellbeing in COVID Times
Scots Gaelic (beginners) 2 Scots Gaelic Reading (Intermediate)
Scots Language Scottish Authors
Scottish Country Dance Scottish History
Scrabble 2 Scrabble 3
Sew and Sew Sewing (Sustainable, online)
Shakespeare Singing
Spanish (Advanced) Spanish (Intermediate Conversation)
Spanish (Intermediate) Spanish (Intermediate) 1
Spanish (Intermediate) 2 Spanish (post beginners)
Storytelling Table Squash
Table Tennis 1 Table Tennis 2
Table Tennis 3 (Beginners) Tapestry Weaving
Tennis 1 Tennis 2
Tennis 3 Tenpin Bowling
Theatre Thinkers
u3a Volunteers Ukulele (Intermediate)
Vedic Chant Visits
Walking (Beginners Nordic) Walking for Pleasure
Walks (All Year Adventure Walkers) Walks (easy hillwalking)
Walks (Easy Strolls) Walks (Long Distance Footpaths)
Walks (Moderate) 1 Walks (Moderate) 2
Walks (Monthly) Walks (Winter) A
Walks (Winter) B Wine Tasting 1
Wine Tasting 2 World Religions
Yoga (Gentle) 1A Yoga (Gentle) 1B
Yoga (Gentle) 1C Yoga (Gentle) 2A
Yoga (Gentle) 2B Yoga 4 (Iyengar)