Dulwich & District

Mindfulness & Meditation

Time: Weekly on Wednesdays 2.00pm - 3.30pm
Venue: Rosebery Lodge, Dulwich Park

This new group will begin with a four-week taster starting on Wednesday 16 March 2022.

We will touch on the origins of mindfulness and look at some basic exercises to help us be more aware of our own processes, with the aim of living our lives with less stress and worry and more pleasure, understanding and joy.

To contact the Convenor please click on the blue bird logo.

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Art History 3: Modern, post 1900 Art Through The Ages
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Italian Conversation (Higher) Jazz Appreciation
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Mah Jong: Beginners Mah Jong: Experienced
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