Tai Chi
| Contact: | Victoria Laing 07786 578071 |
| Day & Times: | Friday at 9:45 a.m. |
| Frequency & Venue: | weekly except on Darlington u3a Monthly Meeting Dates. Meet in the Elm Tree Room, Friends' Meeting House, Skinnergate |
| Month | Dates in 2024 |
| Jan - Dec | Please check with group leader for dates |
Experienced paid instructor: Mike - the previous tutor
Tai chi is a marvellous form of exercise within the capacity of everyone. The first half hour is a series of gentle exercises on the spot followed by a series of flowing, easy movements, gentle on the joints.
£5.00 per session
