Croydon

Dance Exercise

Mondays, except 2nd Monday

Beginners: 10.00 - 11.00am

Advanced: 11.15 - 12.15pm

Early Birds : Tuesdays, 9.30am

Where: The Whitgift Sports Centre, Croham Road

There are still spaces in the Dance Exercise classes.

The first class is for beginners and the second class is for those who have done some kind of dancing and / or exercise before.

You are most welcome to come and join us at either of these classes and please wear comfortable clothing, footwear with non-slip soles and bring your own water. The cost is £1 for each class.

Our main aim is to focus on our own personal Well-being by having fun with others while trying out different dance styles and keeping active in both mind and body to lively music.

Do come and join us. I look forward to meeting you at one of our classes, use the pigeon post above right if you want to contact me.

Brenda Kidd

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