Yoga Chair Supported
Chair Supported Yoga
As part of our links with other organisations, Body Wisdom Yoga is offering u3a members two free sessions to try out Chair Supported Yoga. This type of yoga is a great way to stay flexible and strong and using a chair is the perfect way to enjoy yoga without getting up and down off the floor! After the free trial, the cost is £11 per class payable termly.
Times: Thursdays, 12.15 pm - 1.00 pm
This activity is offered in association with Body Wisdom Yoga