Cranleigh & District

Yoga for over 50s

Yoga - Body Wisdom Yoga
Body Wisdom Yoga for the over 50s offers u3a members 2 free trial sessions. Classes focus on mobility, strength and flexibility as well as good alignment, posture, stability and balance, helping you to cultivate and keep a peaceful mind and a healthy body. You don't need any equipment for your free trial - you can borrow a mat. Just wear loose clothing (joggers/leggings and t-shirt).

Dates: Wednesdays
Times: 9.45 - 10.45 or 11.00 - 12 noon

Dates: Thursdays
Times: 9.45 - 10.45 or 11.00 - 12 noon

This activity is offered in association with Body Wisdom Yoga

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Bowls for Beginners (Green) Ewhurst Bowls for Beginners (Short Mat)
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Outings Painting & Drawing
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Singing Spanish Conversation
Spanish for Improvers Speaker Programme
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Towns & Villages History A Towns & Villages History B
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Yoga for over 50s