Cranleigh & District

Yoga for over 50s

Yoga - Body Wisdom Yoga
Body Wisdom Yoga for the over 50s offers u3a members 2 free trial sessions. After that, if you wish to join a class, it is £11 per session, payable termly. Classes focus on mobility, strength and flexibility as well as good alignment, posture, stability and balance, helping you to cultivate and keep a peaceful mind and a healthy body. You don't need any equipment for your free trial - you can borrow a mat. Just wear loose clothing (joggers/leggings and t-shirt).

Dates: Wednesdays
Times: 9.45 am - 10.45 am or 11.00 am - 12 noon

Dates: Thursdays
Times: 9.45 am - 10.45 am or 11.00 am - 12 noon

This activity is offered in association with Body Wisdom Yoga

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Book Choice A Book Choice B
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French Conversation B Friday Walking Group
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Monday Short Walks Group Monday Walking Group
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Outings Painting and Drawing
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Piano Club Pickleball A
Pickleball B Quiz
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Spanish for Improvers Speaker Programme
Spoken Spanish / Developing Conversation Sunday Lunch Club A
Sunday Lunch Club B Table Tennis
The Shakespearean Period Towns and Villages History A
Towns and Villages History B Towns and Villages History C
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Ukulele - Introduction Ukulele Group
Wednesday Short Walks Group Wednesday Walking Group
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