Indoor Bowling
Contact %Ann Smith% ( Group Leader ). Please click on my name to contact me
Currently up to 24 members regularly meet at a warm and well-lit venue for a 2-hour workout, which includes lots of walking, bending, weightlifting, groans, laughter, and friendship.
To help Ann, all capable members volunteer to set up and tidy away the equipment.
Sounds like hard work? Our bowling mat is around 40 feet long x 6 feet wide, so after around 2 doz.+ games up and down a fair amount of walking is done. The average bowl weighs around 2.5 kilos, you use 2 of them, that takes care of the weightlifting. Along with lots of stretches and bends, hits and misses, hand eye co-ordination, a half-time break for a [personally brought] drink and a Kit-Kat, this activity fulfils all the needs to maintain physical and mental well-being.
No previous skill, personal equipment or knowledge is needed, everyone learns as they go along. ongoing through March, 6th. 23th, 20th and 27th, April 3rd, 10th 17th and 24th , May, June