Yoga - via ZOOM!
INSTRUCTOR - Becky Sperring
CONVENOR - SARA IRWIN
DAY - Monday
VENUE - Via ZOOM
TIME - 9.30am
IF YOU WOULD LIKE TO REGISTER YOUR INTEREST PLEASE SEND AN EMAIL MESSAGE TO SARA BY CLICKING ON THE BLUEBIRD ON THE RIGHT HAND SIDEBAR
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Learn - Join us every Monday morning on Zoom at 9.30am-10.45am. The Yoga Class costs £8.00 per class which includes professional instruction from Becky Sperring, our fully qualified teacher, and a recording of the class available all week.
Laugh - Yoga often makes you smile and laugh as you relax, breathe and stretch into postures you probably thought impossible!
Live - Yoga helps keep you fiot for life! The gentle exercise that keeps on giving.
Rebekah Sperring is our qualified instructor. She can be contacted by new members to discuss her yoga teaching.
Commenting on the type of Yoga she teaches, Becky says:
"I was trained in the Viniyoga tradition, which tells us that our teaching is informed by the needs of the individual. This means that we can adapt postures to make sure that each student gets the benefit they need. This class is suitable for both beginners and those looking for a gentler style of yoga for whatever reason.”