Chepstow

Virtual:Stress Rescue

ConvenerAnnie Riley07836 626123
MeetWeeklyFriday
VenueOnline by Zoom 11.00 am to 12 noon

We are continuing to explore how Stress shows up in our lives and the various techniques to master stress and lessen the negative effects.
By increasing the awareness of which techniques work for each individual and in which circumstances we can live an increasingly stress free life. With better quality of sleep and life in general!

More Group Pages
Art Appreciation Art Club Art on Tuesday AwayDays
Badminton Badminton Beginners Ballroom, Latin, & Sequence Dancing Bookworms (1, 2, 3 & 4)
Bridge - Duplicate Chess Cinema Classical Music Appreciation
Computer Group Conversation Française Creative Writing Cycling
Dance In Line-Latin/Ballroom Deutsch für spaß Drama Dysgu Cymraeg
Family History Film Appreciation Flower Arranging French Conversation
French for Improvement French RONdezvous Gardening Guitar
Handicrafts History Latin Mah Jong
Meditation Natural History/Bird Watching Norwegian Oser Parler Français
Painting & Drawing Painting for Pleasure Philosophy Photography
Play Reading Poetry Appreciation Psychology for Everyday Life Reading (Non-Fiction)
Real Ale Appreciation Recorder playing Rock Music Appreciation Scrabble
Skittles Social Bridge Spanish Beginners 1 Spanish Beginners 2
Spanish Conversation Sunday Lunch Club Table Tennis Taoist Tai Chi
The Chepstow U3A Choir Theatre Tinnitus Support Group Ukulele
Virtual Book Group Virtual:Coronavirus Statistics Virtual:Stress Rescue Walking: Easy Walkers
Walking: The Hillwalkers Walking: The Striders 1 Walking: The Striders 2 Walking: The Strollers
Walking: The Walking Weeks Walking: The Wanderers Wine Appreciation Wyenotes
More Group Pages
Art Appreciation Art Club
Art on Tuesday AwayDays
Badminton Badminton Beginners
Ballroom, Latin, & Sequence Dancing Bookworms (1, 2, 3 & 4)
Bridge - Duplicate Chess
Cinema Classical Music Appreciation
Computer Group Conversation Française
Creative Writing Cycling
Dance In Line-Latin/Ballroom Deutsch für spaß
Drama Dysgu Cymraeg
Family History Film Appreciation
Flower Arranging French Conversation
French for Improvement French RONdezvous
Gardening Guitar
Handicrafts History
Latin Mah Jong
Meditation Natural History/Bird Watching
Norwegian Oser Parler Français
Painting & Drawing Painting for Pleasure
Philosophy Photography
Play Reading Poetry Appreciation
Psychology for Everyday Life Reading (Non-Fiction)
Real Ale Appreciation Recorder playing
Rock Music Appreciation Scrabble
Skittles Social Bridge
Spanish Beginners 1 Spanish Beginners 2
Spanish Conversation Sunday Lunch Club
Table Tennis Taoist Tai Chi
The Chepstow U3A Choir Theatre
Tinnitus Support Group Ukulele
Virtual Book Group Virtual:Coronavirus Statistics
Virtual:Stress Rescue Walking: Easy Walkers
Walking: The Hillwalkers Walking: The Striders 1
Walking: The Striders 2 Walking: The Strollers
Walking: The Walking Weeks Walking: The Wanderers
Wine Appreciation Wyenotes