|Convener||Annie Riley||07836 626123|
|Time||11.00 am to 12.00 noon|
|Venue||Normally at the Convener's house|
|but on Zoom during Lockdown|
Meditation continues during Lockdown providing a relaxing mid-week break and an opportunity for the group members to meet up at this time!
Max Meditation System™ is a tried and tested 5 part meditation system created by Founder Gudni Gudnason of The Modern Mystery School.
It is a fusion of relaxation techniques, NLP and guided visualisation that brings you back to calm and center.
Here's what some of the group have to say about their experience:
- "Meditation is total ‘me’ time.” Ingrid
- "Meditation a very positive experience. My sleep problem improved."
- "A wonderfully uplifting experience. Highlight of my week. Thank you Annie." Karen
- "A lovely relaxing moment in the week where your worries drift away."
- "My life has changed!! I'm loving the meditation sessions, so empowering. I'm totally in charge of so many aspects of my life." Gwenda.
- "Very special group energy. Perceptive, thoughtful, positive, peaceful, energising. Life - changing!”
Meditation Class continues on Wednesdays @ 11am-12pm on Zoom. Providing a relaxing mid-week break and an opportunity for the group members to meet up at this time!