Chard, Ilminster & District

Yoga

YOGA Thursday mornings, weekly, in two groups

Venue: Combe St Nicholas Village Hall TA20 3LT
Contact: kaymendlson12@gmail.com
07712 182485

10.15am - 11.30am A general Hatha Yoga practice including all the above as well as classical Yoga postures and a longer relaxation session to end. The class is for mixed abilities so again suitable for all as postures will be modified according to students abilities. For this session you will need to bring a yoga mat and blanket, a block and belt would also be useful.

Wear anything loose and comfortable, we practice with bare feet although if it is cold non slip socks are acceptable. Even in hot weather it is advisable to have socks for relaxation

To reserve a space please contact Kay as spaces are limited. There will be a small variable fee according to numbers present each week to cover hall hire, approximately £2 - £3.

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