It is a joy to share my enthusiasm and experience with such a lovely group. We are not about tying ourselves in knots or going to extremes, the class is tailored to the group‘s needs and wants. We practice with awareness/mindfulness to nurture our whole being...body, mind and spirit and we like to not take ourselves too seriously so smiling and laughing is encouraged. Yoga is suitable for everyone so why not step into the New Year with a new experience and feel more comfortable just being you,
you deserve it! We currently have space for 3 more to join us, so grab one before they are gone.
Peace & fun
Meeting: Weekly on a Thursday
Venue: Combe st Nicholas Village Hall
Group Leader: Kay Mendlson
Tel: 07712 182485