Carlisle & District

Memory Course

Group Leader:Shirley Leighton
Contact:Please use Members Portal on Beacon

What we do:

This is a short course of 4 sessions over 4 weeks.
It is not memory training. It looks at how memory works and how to look after it.
We cover the everyday things which make us forget and share ways to manage the normal forgetfulness which everyone experiences.
It also looks at the effects of lifestyle on the maintenance of memory, and how to reduce the risk of developing real problems.

The course runs whenever there are enough people wishing to do it.

If you are interested please contact Shirley using the Members Portal on Beacon.

More Group Pages
Adventures in Music Art History Bird watching and Wildlife Book Worms (Reading Group)
Brampton Reading Group Bridge without Tears Buddhism in Early Christianity Cinema Studies
Crafting Culture Vultures Diabetic Support Digital Camera
Discussion Egyptology English Folk Dancing Environment
Exercise on Chairs Family History Gardening for Pleasure Italian Improvers
Jazz Appreciation Journey into the Bible Knitting - Helping Hands Leisurely Walks
Line Dancing Mahjong Meditation & Mindfulness Memory Course
Middling French Music Appreciation Group One Music Appreciation Group Two Painting for Pleasure
Philosophy Discussion Group Play Reading Poetry Appreciation Quiz Group
Rag Rugs Craft Reiver Riders (Motorcycling) Shabashi - seated Shabashi - standing
Singing for Pleasure Spanish - Improvers Sunday Lunch Group Table Tennis
Tai Chi (Monday) Tai Chi (Tuesday) Tai Chi (Wednesday) The Quilters
The Readers The Scrabblers UKE3A (Ukulele) Walking - Sole Mates
Walking Mostly on the Level Walking Oot-n-Aboot Watercolour Workshop Weather, Climate & Landforms
Writing for Pleasure Yoga
More Group Pages
Adventures in Music Art History
Bird watching and Wildlife Book Worms (Reading Group)
Brampton Reading Group Bridge without Tears
Buddhism in Early Christianity Cinema Studies
Crafting Culture Vultures
Diabetic Support Digital Camera
Discussion Egyptology
English Folk Dancing Environment
Exercise on Chairs Family History
Gardening for Pleasure Italian Improvers
Jazz Appreciation Journey into the Bible
Knitting - Helping Hands Leisurely Walks
Line Dancing Mahjong
Meditation & Mindfulness Memory Course
Middling French Music Appreciation Group One
Music Appreciation Group Two Painting for Pleasure
Philosophy Discussion Group Play Reading
Poetry Appreciation Quiz Group
Rag Rugs Craft Reiver Riders (Motorcycling)
Shabashi - seated Shabashi - standing
Singing for Pleasure Spanish - Improvers
Sunday Lunch Group Table Tennis
Tai Chi (Monday) Tai Chi (Tuesday)
Tai Chi (Wednesday) The Quilters
The Readers The Scrabblers
UKE3A (Ukulele) Walking - Sole Mates
Walking Mostly on the Level Walking Oot-n-Aboot
Watercolour Workshop Weather, Climate & Landforms
Writing for Pleasure Yoga