|Group Leader:||Shirley Leighton|
|Contact:||Please use Members Portal on Beacon|
What we do:
This is a short course of 4 sessions over 4 weeks.
It is not memory training. It looks at how memory works and how to look after it.
We cover the everyday things which make us forget and share ways to manage the normal forgetfulness which everyone experiences.
It also looks at the effects of lifestyle on the maintenance of memory, and how to reduce the risk of developing real problems.
The course runs whenever there are enough people wishing to do it.
If you are interested please contact Shirley using the Members Portal on Beacon.