Carlisle & District

Exercise on Chairs

Group Leader:Betty Foster
Contact:Please use Members Portal on Beacon
Date of Meeting:Monday (Weekly)
Time:11.00 to 12.00
Venue:Currock

What we do:

We aim to keep people as mobile as possible by moving to music while sitting on a chair.We use balls, bands and weights in our group

Numbers have grown to over twenty and we have two gentlemen in the class, both called John. They are a lovely group of people who get on really well together. On the many occasions when I am away Josaphine Hope takes the class and they seem to have a great time with her

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More Group Pages
Adventures in Music Art History
Bird watching and Wildlife Book Worms (Reading Group)
Brampton Reading Group Bridge without Tears
Cinema Studies Crafting
Creative Sculpture Culture Vultures
Digital Camera Discussion
Egyptology English Folk Dancing
Environment Exercise on Chairs
Gardening for Pleasure Italian Improvers
Jazz Appreciation Journey into the Bible
Knitting - Helping Hands Leisurely Walks
Line Dancing Mahjong
Memory Course Middling French
Music Appreciation Group One Music Appreciation Group Two
Painting for Pleasure Philosophy Discussion Group
Play Reading Poetry Appreciation
Quiz Group Rag Rugs Craft
Reiver Riders (Motorcycling) Singing for Pleasure
Spanish - Improvers Sunday Lunch Group
Table Tennis Tai Chi
Tai Chi Tai Chi (Tuesday)
The Quilters The Readers
The Scrabblers UKE3A (Ukulele)
Walking - Sole Mates Walking Mostly on the Level
Walking Oot-n-Aboot Watercolour Workshop
Weather, Climate & Landforms Writing for Pleasure
Yoga