Carlisle & District

Exercise on Chairs

Group Leader:Betty Foster
Contact:Please use Members Portal on Beacon
Date of Meeting:Monday (Weekly)
Time:11.00 to 12.00
Area of Venue:Currock

What we do:

We aim to keep people as mobile as possible by moving to music while sitting on a chair.We use balls, bands and weights in our group

Numbers have grown to over twenty and we have two gentlemen in the class, both called John. They are a lovely group of people who get on really well together. On the many occasions when I am away Josaphine Hope takes the class and they seem to have a great time with her

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Adventures in Music Art History
Bird watching and Wildlife Book Worms (Reading Group)
Brampton Reading Group Bridge without Tears
Cinema Studies Crafting
Culture Vultures Diabetic Support
Digital Camera Discussion
Egyptology English Folk Dancing
Environment Exercise on Chairs
Gardening for Pleasure Italian Improvers
Jazz Appreciation Journey into the Bible
Knitting - Helping Hands Leisurely Walks
Line Dancing Mahjong
Meditation & Mindfulness Memory Course
Middling French Music Appreciation Group One
Music Appreciation Group Two Painting for Pleasure
Philosophy Discussion Group Play Reading
Poetry Appreciation Quiz Group
Rag Rugs Craft Reiver Riders (Motorcycling)
Shabashi - seated Shabashi - standing
Singing for Pleasure Spanish - Improvers
Sunday Lunch Group Table Tennis
Tai Chi (Monday) Tai Chi (Tuesday)
Tai Chi (Wednesday) The Quilters
The Readers The Scrabblers
UKE3A (Ukulele) Walking - Sole Mates
Walking Mostly on the Level Walking Oot-n-Aboot
Watercolour Workshop Weather, Climate & Landforms
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