Cannock Chase

Tai Chi

Tai Chi
Tai Chi is a gentle form of exercise of Chinese origin, to assist in the total wellbeing of each individual, by keeping body and mind active. Thus reducing stress levels, but increasing energy and improving concentration and flexibility. It is also good for the heart and lungs.

Tai Chi takes place weekly in the Victory Hall, Slitting Mill.
Group Leader: David Clissold (get in touch via 01889 801926 or electronically via our Contact page).

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More Group Pages
Beginners French Conversational French
Country Dancing Craft
Games Gardens
Guitar Tutorial History
Italian Kurling
Luncheon Club Music Appreciation
Painting & Drawing Science & Technology
Tai Chi Theatre Visits
Walking Group