Group Leader - Jean Devenish
This group has been going for many years, and to some degree fell off the U3A radar.
It is only a small group that meet in one of the participants' house.
Mondays 10.30 a.m. until Midday.
Class is mostly chair based. First hour or so is taken with Breathing exercises, seated stretches and finishes with a short period of meditation.
If you are interested please contact Jean - firstname.lastname@example.org