Tai Chigong for All, Westbury-on-Trym
What it is: A combination of exercises from Tai Chi and ChiGong.
When it is: Mondays weekly except bank holidays, 10.30 - 12 noon.
Where it is: On Zoom until at least August 2021. Hopefully returning then to Westbury-on-Trym Village Hall, Eastfield Rd, Westbury, BS9 4AG
We practice this method of gentle exercises under the guidance of an experienced teacher, Younghe Allison.
- 24 Simplified Yang School Tai Chi. The circular movements are slow and uninterrupted like a flowing stream.
- Chi Gong. Chi Gong translates from Chinese as "inner energy exercise". Developing breathing, by exercise, builds inner energy. As inner energy "Chi" flows through the meridian channels stability and balance improve and promote better health. These exercises are an important part of preparation for Tai Chi movements.
During the coronavirus situation we are continuing to meet over Zoom at the same time. New members must already have signed up for a free Zoom account before contacting the leader.
If you would like to know more - just click on the pigeon 'send a message' link.
No steps - there is a path up the hill to Eastfield Road from the back of the main car park in the village; Parking available; 10 mins to bus stops - Buses 1, 2, 18, 520
Updated 21/07/2021 GS