FITNESS WITH FUN
The Group Co-ordinator is Gwenda Deal: 863194 and Mobile 07941 085072
This Group meets in the United Reformed Church Hall every Tuesday 2:00 p.m. to 3:00 p.m.
The exercises are held in a very relaxed atmosphere and are all either seated or using the back of a chair for added support if needed. This helps stimulate physical health by promoting increased mobility, improving strength, stamina, balance, posture and co-ordination.
Cost: £10 for 4week session payable in advance. Taster session £3
Please contact Gwenda Deal before coming along.