Bishop`s Stortford

KEEP MOVING

The Group Co-ordinator is Kath Hird: 722399

This Group meets in the United Reformed Church Hall every Friday 10.30a.m. to 11.30a.m.

The activities involve aerobic movement to music followed by body toning exercises with bands and some abdominal strengthening exercises, all under the supervision of a qualified instructor.

Payment of £16 is made currently for a session of 8 classes. Newcomers are invited to participate in a 'Taster class' at a cost of £2.50 to help them decide if they want to join the group. Classes take place almost continuously throughout the year except in August.

For more information please contact the Co-ordinator

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