Bishop`s Stortford

TAI CHI 1

This group meets on Mondays 10:00a.m. to 11:30a.m. for most of the year in the Markwell Pavilion.(apart from Bank Holidays)

Group Leader is Co-ordinator Pat Wales: 831542

This is a self help Group,using videos and books to enjoy and benefit from gentle exercises , learning how to relax, breath and regain control of the body.

If you are interested in this group please contact the Group Leader.

Additional Costs for this Group: Three terms, Jan., May and Sept. Cost varies depending on number of members. Usually about £14 per term.

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