Biddulph

Keep-Fit (2)

'U3A Have a New Keep-Fit Group.'

As the demand for the ever popular Monday 'Keep-Fit' Group grew and the waiting list lengthened it was decided to set up another group, 'Keep-Fit 2'. This is held on a Thursday morning at Biddulph Leisure Centre from 10.00 a.m. until 11.00 a.m..

All the ladies on the original waiting list were contacted and offered a place. However, many of the ladies who attended the Monday morning sessions were also interested in taking part in another Keep-Fit class so it ended up with 42 ladies signing up for the new group!

The new Keep-Fit class,although still 'moving to music', takes on a slightly different format as there is a 10 minute toner session and the class finishes with a 'revitaliser'..

Even this extra class is proving so popular so another waiting list has been created ! Thursdays 10.00am-11.00am LC

For more information on 'Keep-Fit 2 ' please contact the Leader, July Swistek on 01782 518083 or by email ;- jswistek@btinternet.com

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Acoustic Guitar Art Appreciation
Badminton Bobbin Lace
Book Clubs 1 & 2. Bridge
Card Making Drawing & Painting (A.M)
Drawing & Painting (PM) Embroidery
French Discussion Friday Bowls
German for Beginners Italian Intermediate
Keep Fit (1) Keep-Fit (2)
Learning to be Retired Mah Jong
Mexican Dominoes Monday Bowls
Painting Painting (Watercolours)
Parchment Craft Patchwork & Quilting.
Photography for Pleasure Racket Ball
Research and Genealogy ScanNCut2
Sequence Dancing Singing for Pleasure
Sociology 1 Sociology 2
Spanish 2 Spanish for Beginners
Table Tennis 1 Table Tennis 2
Table Tennis Coaching Thursday Bowls
Tone & Trim Tuesday Bowls
Ukulele Group Walking
Watercolours for Beginners Yoga