'U3A Have a New Keep-Fit Group.'
As the demand for the ever popular Monday 'Keep-Fit' Group grew and the waiting list lengthened it was decided to set up another group, 'Keep-Fit 2'. This is held on a Thursday morning at Biddulph Leisure Centre from 10.00 a.m. until 11.00 a.m..
All the ladies on the original waiting list were contacted and offered a place. However, many of the ladies who attended the Monday morning sessions were also interested in taking part in another Keep-Fit class so it ended up with 42 ladies signing up for the new group!
The new Keep-Fit class,although still 'moving to music', takes on a slightly different format as there is a 10 minute toner session and the class finishes with a 'revitaliser'..
Even this extra class is proving so popular so another waiting list has been created ! Thursdays 10.00am-11.00am LC
For more information on 'Keep-Fit 2 ' please contact the Leader, July Swistek on 01782 518083 or by email ;- email@example.com