Belfast

Tai Chi

Tai chi is recommended for older people and is very good for your balance. Breathing and stretching exercises help to keep you supple.

Very very relaxing!!

Taught by a qualified practitioner; this activity incurs a small charge.

One group meets on Wednesdays in Divis Community Centre at 11am, charge £2.00.

Another group meets on Fridays at Grove Well Being Centre at 11.15am, charge £2.20.

Newcomers please contact Pat Graham.

CONVENOR: Pat Graham

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