Belfast

Pilates

Build strength and flexibility with these gentle exercises that strengthen the core, improve postural awareness and help to prevent back injury.

The Monday group has currently reached capacity. Please contact relevant convenor for further details

CONVENORS: Monday: Irene Symington
Wednesday: Muriel Patterson

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More Group Pages
All Weather Walking Groups Archaeology
Art Appreciation Art Club
Badminton Bat & Chat Table Tennis
Book Group 1 Book Group 2
Book Group 3 Bowling Group
Bridge - duplicate Bridge - duplicate 2
Bridge - informal Bridge Lessons
Brunch Group Canasta
Classical Music Appreciation Concert/Theatre
Craft Group Creative Writing
Cycling Exercise for Body and Brain
Film Group Fitness
French - Conversation FunDrama
Garden Group Genealogy
Glee Club Golf
Intermediate Irish Jazz
Lets Go Literature Group 1
Literature Group 2 Military History
Photography Pilates
Plato's Parlour Play Reading
Poetry Reading Rambling with a Sketchbook
Scrabble Sunday Lunch
Tai Chi The Last Word
Walking - Amblers Walking - Not the Munros
Walking - Ramblers Walking - Scramblers
Whist Group WWW