Belfast

Pilates

Build strength and flexibility with these gentle exercises that strengthen the core, improve postural awareness and help to prevent back injury.

The Monday group has currently reached capacity. Please contact relevant convenor for further details

CONVENORS: Monday: Maureen Archibald
Wednesday: Muriel Patterson

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More Group Pages
All Weather Walking Groups Archaeology
Art Appreciation Art Club
Badminton Book Group 1
Book Group 2 Book Group 3
Bowling Group Bridge - duplicate
Bridge - informal Bridge Lessons
Brunch Group Canasta
Classical Music Appreciation Concert/Theatre
Craft Group Creative Writing
Cycling Exercise for Body and Brain
Film Group French Conversation
FunDrama Garden Group
Genealogy Glee Club
Golf Intermediate Irish
Jazz Let's Go
Literature Group Literature Group 2
Military History Photography
Pilates Plato's Parlour
Play Reading Poetry Reading
Rambling with a Sketchbook Scrabble
Sunday Lunch Tai Chi
The Last Word Walking - Amblers
Walking - Not the Munros Walking - Ramblers
Walking - Scramblers