Bedford

Excercise, Sit & Get Fit

You need to be a member of Bedford U3A to join this group

Group Leader:Sally Banks - see Bulletin for telephone number
Time:11am to 12.15pm on the first, second and fourth Tuesday of the month
Venue/Location:Putnoe Heights Church and Community Centre, Putnoe Heights, Bedford MK41 8EB
Vacancies: New members welcome

We are a group that caters for the not so young or agile! We have our own equipment and we exercise to music.

More Group Pages
Art Appreciation Badminton Barn Dancing Beds Villages, Inns & Churches
Book Group 1 Book Group 2 Book Group 3 Bridge
Card Making Chatty Wanderers Chess Choir (U3A Harmony)
Cinema Circle Dancing Craft Cryptic Clues
Current Affairs Cycling for Pleasure Darts English History
Entente Cordiale Excercise, Sit & Get Fit Family History Friendship Group
Gardening 1 Gardening 3 Handbells Indoor Games
IT Group 1 IT Group 2 Keep Fit Knaggs Trotters
Line Dancing Literature & Poetry Mah Jong Meditation & Wellbeing
Miniatures Music Theory Nordic Walking Painting & Sketching 1
Painting & Sketching 2 - Kempston Art Gp Parliamo Italiano Pétanque Photography 2
Photography 3 Play Reading Poetry Poetry - 20th Century
Railway Modelling Recorder Group Scrabble Scribblers
Singing for Fun Spanish Swimming 1 Table Tennis 1
Table Tennis 2 - Biddenham Pavilion Gp Tai Chi Ukulele 1 Ukulele 2
Walks - Longer Walks Group Walks - Short Whist Wildlife
Yoga
More Group Pages
Art Appreciation Badminton
Barn Dancing Beds Villages, Inns & Churches
Book Group 1 Book Group 2
Book Group 3 Bridge
Card Making Chatty Wanderers
Chess Choir (U3A Harmony)
Cinema Circle Dancing
Craft Cryptic Clues
Current Affairs Cycling for Pleasure
Darts English History
Entente Cordiale Excercise, Sit & Get Fit
Family History Friendship Group
Gardening 1 Gardening 3
Handbells Indoor Games
IT Group 1 IT Group 2
Keep Fit Knaggs Trotters
Line Dancing Literature & Poetry
Mah Jong Meditation & Wellbeing
Miniatures Music Theory
Nordic Walking Painting & Sketching 1
Painting & Sketching 2 - Kempston Art Gp Parliamo Italiano
Pétanque Photography 2
Photography 3 Play Reading
Poetry Poetry - 20th Century
Railway Modelling Recorder Group
Scrabble Scribblers
Singing for Fun Spanish
Swimming 1 Table Tennis 1
Table Tennis 2 - Biddenham Pavilion Gp Tai Chi
Ukulele 1 Ukulele 2
Walks - Longer Walks Group Walks - Short
Whist Wildlife
Yoga