Bedford

Excercise, Sit & Get Fit

You need to be a member of Bedford U3A to join this group

Group Leader:Sally Banks - see Bulletin for telephone number
Time:11am to 12.15pm on the first, second and fourth Tuesday of the month
Venue/Location:Putnoe Heights Church and Community Centre, Putnoe Heights, Bedford MK41 8EB
Vacancies: New members welcome

We are a group that caters for the not so young or agile! We have our own equipment and we exercise to music.

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Badminton Barn Dancing
Beds Villages, Inns & Churches Book Group 1
Book Group 2 Book Group 3
Card Making Chatty Wanderers
Chess Choir (U3A Harmony)
Cinema Circle Dancing
Craft Cryptic Clues
Current Affairs Cycling for Pleasure
Darts English History
Entente Cordiale Excercise, Sit & Get Fit
Family History Friendship Group
Gardening 1 Gardening 3
Handbells Indoor Games
IT Group 1 IT Group 2
Keep Fit Knaggs Trotters
Line Dancing Literature & Poetry
Mahjong Meditation & Wellbeing
Miniatures Nordic Walking
Painting & Sketching 1 Painting & Sketching 2 - Kempston Art Gp
Parliamo Italiano Pétanque
Photography 2 Photography 3
Play Reading Poetry
Poetry - 20th Century Railway Modelling
Recorder Group Scrabble
Scribblers Singing for Fun
Spanish Swimming 1
Table Tennis 1 Table Tennis 2 - Biddenham Pavilion Gp
Tai Chi Ukulele 1
Ukulele 2 Walks - Longer Walks Group
Walks - Short Whist
Wildlife Yoga