Chair Yoga
You need to be a member of Bedford U3A to join this group
| Group Organiser: | Sally Petre - click bluebird icon to send Sally an email or see Bulletin for telephone number |
| Time: | Weekly at 11.30am |
| Venue/Location: | The Reading Room Barkers Lane Bedford MK41 9RZ |
| Vacancies: | Full at the moment. There is a waiting list. |
This group is taken by a trained tutor Sarah Harman.
Most of the exercises are chair based but there are some balance exercises which are standing.