AWAKE

Flex and Stretch

The Flex and Stretch Group will meet every Monday afternoon at St Luke's Church Hall, from 1.30pm to 2.15pm. Come along and enjoy some gentle exercise with a group of friends. This is a new Group (started July 15th 2019) and all will be made very welcome. Easy exercises, no floor work. Some of us have trouble getting down, and even more trouble getting up. Some people use chairs and we also have two brave men. So there is no excuse not to come and give us a try. Please contact the Group Leader Sue McPhee on 652 766 for further details.

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More Group Pages
Art Appreciation Art for Everyone
Badminton Book Groups
Bridge CARAVAN
Cinema Group Classical Music and Theatre
Coffee and Stroll Club Coffee Club
Computer Group Crafts
Dancing Group Darts, Dominoes and Cards
Digital Photography Discussion Group
Family History Flex and Stretch
Folk/Country Dancing (Swanland) French
Games Gardening
Guitar Group Jazz
Lawn Bowls Local History
Luncheon Club (1) Luncheon Club (2)
NatureWatch Play Reading (2 Groups)
Pudding Club Quizzing Group
Singing For Fun Stately Homes
Supper Club Table Tennis
Tai Chi Tenpin Bowling
Ukulele (Barely AWAKE) Ukulele (Intermediate)
Ukulele for Beginners Walking 3 miles
Walking 5-7 miles Whisk(e)y Appreciation
Wine Appreciation 1 & 2 Writing for Fun 1 & 2